Tag Archives: avocados

Review: Here & Abroad Bistro + an Avocado Panini

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Tucked behind a row of restaurants on William Street is a tiny cafe that you might miss. I did for the first two years I lived here, but it immediately bumped its way to the top of my favorites list. Enter its door and you’re greeted with the delightful aroma of freshly baked croissants and cookies, a mouthwatering display case of desserts, a surprisingly large menu of sandwiches and salads considering the size, and one of the friendliest cafe owners you may meet.

Here & Abroad Bistro – Bakery is a “hidden gem” by all accounts in downtown Fredericksburg, perfect for a quick lunch date, a mid-morning snack, or a takeout lunch for the office or nearby park. Always behind the counter, chef/owner Purna Shrestha is eager to please, and will remember your name, where you work, and any other tidbits you’ve chatted about. Ask for suggestions and he’s quick to answer.

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Avocado toast with eggs for breakfast

Honey nut cheerios used to be my mainstay. For years, a bowl of this cereal–often topped with sliced banana–would fill me up until it came time for lunch. Little else filled the breakfast role. My mother must have purchased countless boxes of cereal, quickly turning to the larger bags of store brand instead. Occasionally, I’d opt for bowls of yogurt or oatmeal, but before too long, back to the sweetened o’s.

Maybe growing up, I needed consistency; change was bad, cheerios were good. Cereal was never a risky endeavor–there’s no way to go wrong. And back then, avocado never would have been anywhere near a breakfast dish. No way.

But. I didn’t know what I was missing out on.¬†Accepting that change can (sometimes) be good, I vary my breakfast almost every day now. A few minutes spent cooking in the morning keeps my diet interesting, and prevents boredom at the kitchen table. Oatmeal sweetened with maple syrup and topped with almonds and chia seeds one day; peach pancakes the next; a fried egg sandwich later in the week; a veggie and feta filled omelet another day; and plain Stonyfield yogurt topped with local granola to round out the week. Blackberry scones, filled with the remaining (frozen) berries from this summer’s picking, will come up for their turn soon enough.

Of course, I have to say I’m very thankful that I have the time in the morning to cook as I please. Between the sunrise barks (aka the dog wakeup call) and a newsroom that starts the day closer to 10, I’ve got plenty of opportunity to whip up a little something simple, and to sit down to enjoy whatever it may be.

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